Week 35 (2019)

Lagavulin Distillery in Islay island, Scotland

💪 Gym

So I’ve signed up for a gym. Ok, yes, I teach martial arts 3 times a week but sometimes that’s not enough. Teaching is not training and I’d like to be in better shape to enjoy more when I practice Haidong Gumdo.

The company I work for sponsors gym memberships, so I pay as little as 10€ a month for restriction-free access to different gyms.

I’ve gone already three times this week, when is my martial art day off basically. It hasn’t been easy especially coming back from a three-week vacation.

Let’s see how far I take this.

🏴󠁧󠁢󠁳󠁣󠁴󠁿 Scotland

Yeah, so I spent a week in Scotland with my brother. If you follow me on Instagram you might’ve seen pictures from the trip.

The best part? The landscapes no doubt. Breathtaking images. Following close in second best? The beer 🍻

The worst? The food. We ate burgers, fried chicken and other junk for a whole week. Scotland is not a country known for its healthy cuisine. Coming from a Mediterranean diet, it was quite a change. Now I have to be a good boy for a while when it comes to eating.

🥋 Back to school

Started again with teaching my classes. It is not even September but we’ve opened to be ready to welcome any new joiners. This Saturday is time for the adult students to come back. let’s see how many brave warriors join me.

Have an awesome weekend!


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